Inside the Grove
This is a place for slowing down. For listening inward.
For noticing what’s already here. Nothing is asked of you.
Nothing needs fixing.
We begin by paying attention.
The Shape of Our Work
Each session is shaped by presence, conversation, and attentive pacing.
There’s room to arrive, to listen, and to leave with what feels true for you.

Arrival
We begin by settling.
There’s space to land, breathe, and notice what’s present.
Nothing is rushed.

Listening
Sessions unfold through conversation, reflection, and quiet attention.
We follow what emerges rather than forcing direction.

Integration
We close gently.
With time to notice what’s been felt and what wants to be carried forward.
An Invitation
If it feels right, you can leave a note here.
We can begin with a conversation and see what feels aligned.




